“Light will someday split you open; even if your life is now a cage.” –Hafiz

She’s been calling out to me lately, in the way that she does. Crying, screaming out to me to get my attention. But not understanding what the pain really was I ignored it. But then the flashes of her visage would come to my mind and I would cry. Seeing her reminding me of the pain I hid for a lifetime. The world was crazy around her; so much anger and fear around her and controlling her every thought, word, and action.  You will not believe the amount of pain she was holding. The amount of times she considered ending it all, and had a plan and never told anybody. The bag she always packed and hid in her closet just so that she had an escape route. The world and people around her made her feel unsafe, afraid, and very very angry. She promised herself that high school will be the end of it. That she will finally get to escape the pain and oppression that was her reality. But she was wrong. Paralleling her insides, her world continued to oppress her, making her feel like that was just truth. Oppression and suppression of the self was the truth. Where was the freedom she dreamed of? She is now her own oppressor and suppressor of her own freedom. I see that little girl and so badly want to hold her tight. I remember her pain and loneliness, masked by smiles and kindness, and a never flailing positive attitude. I see that little girl and I want to kiss away her pain and tell her she’s going to be OK. She will one day escape the pain and as I hold her close to my heart, I promise her that she will get her escape. I will set her free. Can you believe I used to see this and find her repulsive?  That she was a hideous creature that should never be inflicted upon anybody. How sad that it took me this long to see her as the adorable, sweet, innocent, and naïve little girl that she was. All she wanted was to be seen by me. And trust me I’ve done the work, I have seen her. But this deeper layer is new. And I will conquer it too.
Major Oak, Sherwood Forest

This is Me. I am That.

As a psychotherapist, spiritual seeker, and energy worker I have dedicated my career to helping individuals, couples and families achieve greater levels of physical, emotional, and spiritual well-being. With over 10 years of experience in the field, I have developed a unique approach to healing that integrates holistic psychotherapy techniques with spiritual practices and principles.

As a trained psychotherapist, I have a deep understanding of the complex psychological and emotional issues that can impact individuals, and work with clients to address these challenges in a safe and supportive environment. Through talk therapy, mindfulness practices, and other evidence-based techniques, I help clients navigate life’s challenges, develop greater self-awareness, and cultivate a greater sense of resilience and well-being.

Flourish in Abundance,

Live Freely!

In addition to my training as a psychotherapist, I am also a spiritual healer who believes in the power of the mind-body-spirit connection to promote healing and transformation. My spiritual healing approach integrates practices such as energy healing, chakra balancing, meditation, and other techniques to promote holistic healing and well-being.

Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and spiritual growth, I can help. By holding a compassionate, safe, sacred space, I am committed to helping each client on their unique journey towards healing and transformation.

“I liked that she had a spiritual element too along with traditional therapy. I needed more help than just practical, textbook level therapy. She helped me recognize patterns and long running negative beliefs. She taught me meditation techniques and many other skills to learn how to cope and solve problems by going within.”

Shakti

“In the time that I have been attending sessions with Ashwini, I believe that she has challenged me in ways that have promoted healing and have pushed me towards unlocking my full potential.”

Aphrodite

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awareness compassion empowerment healing

awareness compassion empowerment healing

awareness compassion empowerment healing

awareness compassion empowerment healing

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healing  empowerment

healing  empowerment

healing  empowerment

healing  empowerment

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